PINEAPPLE JUICE & WISDOM TEETH: DOES IT ACTUALLY HELP?
Does Pineapple Juice Speed Up Wisdom Teeth Recovery?, The Key to Your Teens Wisdom Tooth Recovery?, Does Pineapple Really Help Wisdom Teeth Swelling?
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PINEAPPLE JUICE & WISDOM TEETH: DOES IT ACTUALLY HELP?
Wisdom teeth removal is never fun and can cause a lot of stress. If you're about to have your wisdom teeth taken out, you may be worried about how you'll deal with the pain and discomfort that will come after.
Your dentist will give you painkillers and tell you how to take care of yourself at home, like using cold compresses to help with pain and swelling. But if you put your questions into Google, you might have found that pineapple juice can help with wisdom tooth pain.
TIKTOK USERS CLAIM THAT PINEAPPLE JUICE IS GREAT FOR WINDOM TOOTH RECOVERY
On TikTok, there is a trend that is gaining a lot of traction. Before having their wisdom teeth removed, users are consuming large amounts of pineapple juice because they believe it reduces swelling and inflammation.
A nursing student began the fashion. She claimed to have observed another person consuming 64 ounces of pineapple juice prior to surgery, which reduced post-operative inflammation.
Does it even work? Read this s.hort post to find out the answer
PINEAPPLE JUICE AND PAIN:IT’S COMPLICATED
Though it is a bit more complicated than what the internet portrays, you'll be surprised to learn there is some truth to this claim.
Basically, a natural enzyme called bromelain found in pineapple juice can help reduce swelling and treat pain. The body's natural ability to fight pain and reduce swelling can be activated by the enzyme. Therefore, it's not pineapple juice itself but a component that can be found in it.
Studies that have examined bromelain more closely have discovered that it can produce some excellent outcomes. For instance, a small study on 100 participants who underwent wisdom tooth removal discovered that 68 participants, or 70% of the group, reported feeling better as a result of bromelain. Their pain and swelling subsided.
The participants did, however, also take an antibiotic, which could have greatly reduced their pain and swelling. Not to mention that they did not consume pineapple juice, only bromelain. As a result, the findings should be interpreted cautiously.
SO SHOULD YOU DRINK PINEAPPLE JUICE AFTER WISDOM TEETH REMOVAL?
The best way to treat your pain and swelling following dental surgery might not be pineapple juice. For starters, you'll probably need to consume a large amount of pineapple juice to experience its effects, and at very high doses, it can cause unpleasant side effects like nausea or even diarrhea.
The juice is not advised for those with diabetes or blood sugar irregularities because of how high in sugar it is as well. The amount of bromelain you consume won't be very much since experts advise consuming no more than 8 ounces of pineapple juice each day.
Speaking with your dentist is the best course of action in this situation. Your dentist can assist you in finding alternative methods of pain management if you are hesitant to use painkillers, even over-the-counter ones.
